Creating a bedtime routine that works for your family, and helping your child get more healthy rest.
By now you know how this parenting thing works, but bedtime can be one of the biggest struggles!
For parents who need some direction with children from 2-6 years old.
Whether you've sleep trained in the past or want to talk about a specific sleep struggle (like a recent change in sleep, setting up an age-appropriate schedule, how to handle nighttime wakings, using a toddler clock, etc.)
Ask me your sleep questions and I'll create
For parents who need some direction with children from 2-6 years old.
Whether you've sleep trained in the past or want to talk about a specific sleep struggle (like a recent change in sleep, setting up an age-appropriate schedule, how to handle nighttime wakings, using a toddler clock, etc.)
Ask me your sleep questions and I'll create and send you a 10-15 minute video with resources to guide you through the solution.
For children 2-6 years old. This package is for parents who want some support as they start sleep training, with an exact plan and 1 week of support.
It includes: - A thorough evaluation of your child's current schedule and sleep habits. - An individualized, step-by-step plan for establishing an age-appropriate sleep schedule, sleep t
For children 2-6 years old. This package is for parents who want some support as they start sleep training, with an exact plan and 1 week of support.
It includes: - A thorough evaluation of your child's current schedule and sleep habits. - An individualized, step-by-step plan for establishing an age-appropriate sleep schedule, sleep training methods, and guidance on how to handle common roadblocks for their current age.
1 week* of Voxer (voice messaging) or Email support included.
For children 2-6 years old. This package is for those who want guidance every step of the way with 2 weeks of support.
It includes: - A thorough evaluation of your child's current schedule and sleep habits. - An individualized, step-by-step plan for establishing an age-appropriate sleep schedule, sleep training methods, and guidance o
For children 2-6 years old. This package is for those who want guidance every step of the way with 2 weeks of support.
It includes: - A thorough evaluation of your child's current schedule and sleep habits. - An individualized, step-by-step plan for establishing an age-appropriate sleep schedule, sleep training methods, and guidance on how to handle common roadblocks for their current age.
2 weeks* of Voxer (voice messaging) or text messaging support included.
Ready to finally figure out bedtime?
"A huge weight has been taken off my shoulders thanks to Sam. Within a week my son learned to fall asleep by himself and put himself back to sleep throughout the night. Hands down recommend her to anyone! Thank you Sam!"
"By day 4 of sleep training we hit a milestone, at 7:00 we put him down and went to sleep on his own with no crying."
"After my son turned 3mo he started waking every other hour. After only the 1st day of beginning her gentle sleep training plan he was sleeping through the night without me feeding him and soothing himself back to sleep all on his own!"
"Keeping my 13 month old on a schedule and he's slept through the night for 3 nights now! He's so much happier and so are we. We used to get up 2-3 times every night. Thank you!"
"Fantastic. My daughter is doing so well. She was the baby we had to hold for 30-45 minutes every time she went to sleep. In less than a week she is going to sleep on her own. Things are going so well! Thank you!"